Sunday, June 26, 2011

Gastric Bypass Diet

Safe Gastric Bypass Diet Plan

What should you be eating before and after gastric bypass surgery? We have some nutritional guidelines you can follow for a successful pre-surgery and post gastric bypass surgery recovery. Gastric Bypass diets are very similar to most healthy living weight loss plans with only a few differences.

Having the structure of your stomach decreased with stomach stapling or bypassing your stomach as a whole will change the way and how much you eat each day. This is a good thing and the benefits are loss of weight and reduction in size. A safe way to lose weight after having weight reduction surgery is to follow a sound clinical diet plan and use recipes that will allow your stomach to heal. A liquid diet is highly suggested as the first step in recovery as solid food can cause problems the first few days.. Here are a few foods you can digest comfortably and safely after gastric bypass surgery.

Diet And Recipes

First Few Days Of Diet

  • Broth
  • Unsweetened juice
  • Milk
  • Strained cream soup
  • Sugar free gelatin

After 3 Days Of Liquid Semi-Solid Foods

  • Egg whites
  • Yogurt
  • Lean ground beef
  • Soft fruits and vegetables
  • Beans
  • Fish

After a couple of weeks it should be ok to contact your physician and see if you can move on to whole solid foods within your diet. Spicy foods may still be a problem as you need to give your stomach a chance to totally heal. Here are some diet guidlines while you are recovering from bypass surgery.

  • Eat slowly
  • Dont eat too much
  • Consume liquids in between meals
  • Take vitamins and mineral supplements
  • Avoid high fat food
  • Chew food thoroughly for easy digestion
Thes are all good suggestions that you can use to recover from your stomach surgery. There are other foods that can be a good source for your after bypass surgery diet so stay informed and on course by reading information from the most helpful dietary guides available online. We also have provided some helpful links on this page.

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